🚫 Sugar Isn't Energy

Sugar Is Drama. Strata Is Science.

A glucose spike isn't hydration — it's a crash waiting to happen. Electrolytes correct the real imbalance.

The fluid keeper

Sodium

Maintains blood volume. Supports nerve signaling. Retains fluid in circulation.

Na
The fluid keeper
Na

Sodium

The fluid keeper

Maintains blood volume
Supports nerve signaling
Retains fluid in circulation